Hair fall - one of the most stressful matters for youngsters. As a human being, it's normal to lose hair every day but everything has a limit. How much hair fall is too much? You need to understand that. Obviously, nobody wants to see strands of hair on the floor or stuck to your hands in the shower. In this blog, we will cover normal causes of hair loss and when you should be concerned. 

Additionally, if you need any professional help, we will suggest the best options for hair treatment in Ahmedabad. With their years of experience, they can help you to get your confidence and beauty back. 

How much Hair loss in the shower is normal?

Natural Hair growth goes through phases: 

• Growth (Anagen)
• Rest (telogen) 
• Shedding (catagen)

As a part of the natural hair growth cycle, shedding 50 to 100 hairs per day is completely natural. But if you notice more hair than natural, it could be an indication of a serious issue. Then, you should consult with the best hair treatment provider in Ahmedabad. 

Possible reasons of hair loss:

Hair Fall reasons can vary depending on various factors like health, depression, age, medical condition etc. Here are the possible reasons of excessive hair fall:

Hair Density: As a part of the shedding phase, people with thicker hair may lose more strands. 

Shampoo frequency: People who don't wash their hair regularly may experience more hair fall during showers as they are already collecting shed hair over several days. 

Stress level: Reason of hair loss called telogen effluvium may be because of the high levels of stress.

Does hair loss in the shower indicate a health problem?

Normal shedding is completely acceptable but if you notice excessive hair loss, you should definitely consult a doctor. 

Common causes of Excessive hair loss in the shower

Let's explore the common causes of excessive hair loss:

1. Genetic Factors: It is also known as Androgenic alopecia (pattern baldness) that can affect both men and women. Men face bald spots issues while women may experience diffuse thinning across the scalp. If you notice any of these symptoms, consult with a hair transplant doctor in Ahmedabad to get treatment options tailored to your needs. 

2. Hormonal Changes: Hormonal imbalance during pregnancy, childbirth, menopause, birth control pills, thyroid disorders can impact hair health. Consult a dermatologist in Ahmedabad to pinpoint hormonal fluctuations. 

3. Nutritional Deficiencies: A variety of nutrients like biotin, Vitamin D, zinc and iron are required for hair health. Deficiencies of these nutrients can lead to hair thinning by weakening hair follicles. Try to take supplements and hair-health friendly food to avoid hair loss.   

4. Scalp conditions: Dandruff, seborrheic dermatitis and fungal infections can block hair follicles, affecting new hair growth. So, if you have flaky scalp, consult with a dermatologist in Ahmedabad. 

Solutions to manage hair fall in the shower: 

In order to boost your confidence, physical health is equally important as other skills. Here are the solutions that you need to manage hair loss. 

1. Gentle care of your hair: Heat styling tools, blow-dry and highly-reactive chemicals can result in hair fall. In order to prevent hair loss, switch to a gentle shampoo, avoid blow dry and tight hairstyles. 

2. Healthy diet: For hair health, your body needs iron, vitamin D, Vitamin A, minerals etc. Having one or two fruits a day can boost your hair health. 

3. Consult a specialist: If you are dealing with excessive hair loss, you should consult with a specialist. A dermatologist or hair transplant doctor in Ahmedabad can recommend the best treatments after assessing your condition and underlying cause. Either it's genetic hair loss or scalp conditions, seeking professional help is highly recommended. 

4. Hair transplantation: A hair transplant in Ahmedabad can help you to get hair back with techniques like follicular unit extraction (FUE) and follicular unit transplantation (FUT). It's a long-term solution to get natural-looking results. You will get hair with natural thickness and fullness after this treatment. 

Conclusion: Hair fall gives a lot of stress as people might lose their real beauty and charm. Seek medical help from a hair transplant doctor in Ahmedabad or a dermatologist in Ahmedabad. This treatment can help you to manage hair loss by restoring healthy hair. So, if you are looking for a hair transplant in Ahmedabad or hair treatment in Ahmedabad, early action can make you better understand the causes and solutions. Remember, hair health is also a sign of overall physical health.